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How Worry Shrinks You

The most unremarkable thing leaders do is worry about themselves.

Self-concern is natural. Self-obsession is destructive.

Toxic Worry

Anxiety turns people into threats.

Worry smells like fear. Fear makes you small. Life shrinks when self-protection becomes your goal.

Defensiveness clouds judgment.

Stop protecting yourself. Advance the mission.

Serve purpose, not status.

The best way to stop worrying about yourself is to invest in others.

Praise someone who disagrees with you.

Brag about another’s success.

Small leaders turn inward:

When worry rises, ask:

Influence dies when self-protection rules. Turn fear into service.

12 Strategies for Dealing with Worry

The Anxious Leader HBR

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