Goals Aren’t Finish Lines
There are sixteen steps to my office. I decided to double my trips. When I go up. I go back down and up again. I want to protect my health by increasing physical activity.
The best goals are habits, not finish lines.
Tag Archive: goals
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The 11 Step Guide to New Year’s Resolutions
The 11 Step Guide to New Year’s Resolutions
Because 11 is easier than 12.
New Year’s resolutions are an exercise in futility for most. 24% give up within seven days. But you don’t have to. 9% keep them.
This post explains how to achieve your resolutions (Or any reasonable goal).