Eavesdropping originally meant standing under the eaves and secretly listening to conversations inside the house. Today it means to secretly listen. It’s foolish to eavesdrop because you’ll hear things you shouldn’t hear. But… Continue reading
Rest is more than watching Netflix all afternoon. Yes, you need to lift your feet and veg out once in a while. Yes, you need 8 hours of sleep. Downtime isn’t a waste… Continue reading
Sympathy and empathy are good. Compassion brings tangible value.
Surprisingly, you don’t have to feel other people’s feelings to have compassion.
What’s the difference between sympathy, empathy, and compassion?
Journaling reminds you to participate in life.
Enhance your journaling journey with simple sentence starters.
Two or three sentences is a beginning.
Maybe you hate writing, or you don’t have time. But journaling is centering in a world gone mad.
Record your thoughts to understand yourself.
The path to your best self requires self-awareness.
Self-awareness hinges on self-reflection.
Self-reflection enables self-discovery.
Here’s how…
