The Cure for Fear

The trouble with fear is sometimes it helps and sometimes it stabs you in the back. Helpful fear tells you to obey the speed limit because the cops are out on holidays. But… Continue reading

7 Relationship Building Rules for Results-Driven Leaders

Relationship building is the difference between getting stuff done and being a leader. Results are the cake. Relationship building heats the oven. Relationship building is the heart of success. Community contributes to flourishing.… Continue reading

The Shocking Truth about Being Beautiful

Everyone is beautiful just the way they are except greedy billionaires, self-serving politicians of the opposite party, and powerful old white men who think women should have babies, cook dinner, and stay out… Continue reading

7 Simple Practices that Enable being Present

Pennsylvania takes distracted driving darn serious. Title 75 section 3316 imposes a fine of $50.00 if you’re caught texting while driving. The numbers on distracted driving are going down. Only 1.6 million crashes… Continue reading

How to Master the Future:

You know what happens when you decide to sleep late. You will rush when you get up. You will splash water on your face. Do something with your hair. Throw on a shirt.… Continue reading

Presence: 12 Signs You Aren’t Here

Crazy people are all there and never here. “The ability to be in the present moment is a major component of mental wellness.” Abraham Maslow Presence is paying attention to what’s in front… Continue reading