5 Ways to Rest and Rejuvenate
Rest is more than watching Netflix all afternoon. Yes, you need to lift your feet and veg out once in a while. Yes, you need 8 hours of sleep. Downtime isn’t a waste… Continue reading
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Sympathy, Empathy, or Compassion – What’s More Important
Sympathy and empathy are good. Compassion brings tangible value.
Surprisingly, you don’t have to feel other people’s feelings to have compassion.
What’s the difference between sympathy, empathy, and compassion?
Sentence Starters for Your Journaling Journey
Journaling reminds you to participate in life.
Enhance your journaling journey with simple sentence starters.
Two or three sentences is a beginning.
10 Reasons to Begin Journaling Today
Maybe you hate writing, or you don’t have time. But journaling is centering in a world gone mad.
Record your thoughts to understand yourself.
The Simple Path to Your Best Self
The path to your best self requires self-awareness.
Self-awareness hinges on self-reflection.
Self-reflection enables self-discovery.
Here’s how…
Smart Leaders Love Correction – The Rest Suffer
“Why will no man confess his faults? Because he is still in their grasp…” Seneca
Smart leaders love correction.
When you hate correction, you love grappling with the same faults over and over and over.