10 Reasons to Begin Journaling Today
Maybe you hate writing, or you don’t have time. But journaling is centering in a world gone mad.
Record your thoughts to understand yourself.
Maybe you hate writing, or you don’t have time. But journaling is centering in a world gone mad.
Record your thoughts to understand yourself.
The path to your best self requires self-awareness.
Self-awareness hinges on self-reflection.
Self-reflection enables self-discovery.
Here’s how…
“Why will no man confess his faults? Because he is still in their grasp…” Seneca
Smart leaders love correction.
When you hate correction, you love grappling with the same faults over and over and over.
A big goal makes me feel powerful when it’s 364 days away. A goal for today slaps me to attention.
A year-long goal is a compass. Awareness of brevity sets the rudder.
A new year is a new start in your mind. January 1st is like every other day on the calendar.
Our ability to make the same thing different is astonishing.
You start again on New Year’s Day because you think you can.
Perception shapes experience.
If every day was New Year’s Day…
“No regrets,” is self-destructive drivel. Thankfully, Dan Pink has trounced “no regrets” thinking in his book, The Power of Regret.
“The pathway to new year’s resolutions is to think about our old years regrets.” Dan Pink
7 simple steps to one realistic resolution.
More…