If Every Day was New Year’s Day

A new year is a new start in your mind. January 1st is like every other day on the calendar. The sun appears and disappears. Clocks tick 86,400 times.

Our ability to make the same thing different is astonishing.

 You begin again on New Year’s Day because you think you can.

Perception shapes experience.

You begin again on New Year's Day because you think you can. Image of a sunrise.

Image by Christoph Schütz from Pixabay

Thinking is a lens:

There are over 50 different new year’s days. The Jewish New Year is October 2-4, 2024. Islamic New Year is July 7-8, 2024. The New Year of the Zulu people occurs on the full moon of July. (Wikipedia)

The way you think about something impacts the way you perceive it. You can’t change physical reality with your mind. Pencils don’t become pizzas because you think they do. But thinking creates subjective experience.

January 1 is a new start because you think it is. In reality, every day is a new start. Your daily experiences would be richer if you thought today was a fresh beginning.

3 benefits of “new day – new beginning” thinking:

  1. Less baggage.
  2. Fresh resolve.
  3. More adapting.

If every day was New Year’s Day:

The past is a burden because you think it’s baggage.

Confront destructive attitudes.

  1. Be curious instead of pretending you know it all.
  2. Own it and make it right when you screw up.
  3. Choose to shape your life in small ways.

Engage in structured reflection.

Ask yourself the same questions every morning for a week. Take out a pen and answer these three questions.

  1. What’s working?
  2. What does progress look like? Think of relationships, learning, and personal growth.
  3. What will I do to fuel progress today?

Tip: Next week design three new questions for yourself. Train your brain to focus on things that matter.

Finish this sentence. “If every day was New Year’s Day ….”

The Vagrant,” teaches people how to engage in structured self-reflection. I encourage you to get your copy today. The story is compelling and the exercises at the end set readers on a life-changing journey. Click here to purchase, The Vagrant, on Amazon.

Everything changes when we change the way we think about ourselves.