Tag Archive: focus

10 Ways to Defeat Distraction

Technology trains us to crave distraction.

If you aren’t distracted now, you’re anticipating your next distraction.

Distraction delivers ankle-deep impact.

Learn 10 practical ways to regain control.

Your Language Lens Trains Your Eyes

What you repeatedly talk about becomes easier to notice.

Your language lens creates focus.

You’re an expert at proving your words are right.

How to shift your language lens?

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Become a Pro at Ignoring Stuff

Paying attention to everything will drive you nuts.

A Life Flight pilot told me he succeeds by ignoring the patients in the back.

The secret to doing stuff that matters is ignoring stuff that doesn’t.

10 ways to become a pro at ignoring stuff.

Focus on 4 Things Before Breakfast

Grip your butterfly-brain before breakfast.

The worst thing you do in the morning is let your thoughts run free. A butterfly-brain lands in dark places.

Butterflies aren’t leaders. Scattered people run in circles.

Do 4 Things Before Breakfast

A Bad Habit that Feels Good

Bad habits feel good at the beginning but grow heavy as time passes.

The habit of overcommitting makes you feel important, but you end up hating life.

Good habits return benefits slowly.

Bad habits provide enjoyment quickly.

The distraction pattern…

Focus: 7 Ways to Eliminate Distraction

Distraction is the enemy of life.

Unfocused Leaders are stress filled bags of irritation. A person who rushes to finish one thing so they can do the next thing is dying while they live.

Here are 7 ways to eliminate distraction.