Category Archive: energy

Only 1 in 10 are Self-Aware*

Self-awareness enables you to bring your best self to others. But studies show that only 10% to 15% of leaders are self-aware. (*HBR) Low self-awareness makes you irritating to others, dissatisfied with yourself,… Continue reading

How to Rise Above Fault Finding and Energize Your Team

You don’t think of yourself as a fault-finder, but what if you track your thoughts and language for an hour? What’s your attitude about others right now? Yourself? Fault-finders build insecure teams. You’re… Continue reading

A Realistic Approach to Taking Breaks to Get More Done

Rushing around with your hair on fire lowers productivity. Take breaks to get more done. Sleep: The idea that top leaders are burning the candle at both ends is a myth according to… Continue reading

There Are Only Three Ways to Get More Done

Pressure to put more in your cup – when your cup already overflows – stresses you out and drains your energy. The cycle of death: Work hard – Succeed – Get more to… Continue reading

How to Show Up, Stir Up, Build Up, and Shut Up

If you let your mind wander, you’ll end up where you don’t want to go. Give your personal leadership focus and direction. #1. Show Up. Bring your best self to work by determining… Continue reading

How Leaders Defeat Discouragement

You need encouragement because discouragement is real. How leaders defeat discouragement: #1. Embrace the three unglamourous basics of success. It might surprise you, but success begins with healthy food, restful sleep, and moderate… Continue reading