Self-Distancing: 4 Ways to Expand Perspective
You don’t think straight when emotions are high.
Self-distancing enables a new way of seeing. LeBron James used self-distancing when he left the Cleveland Cavaliers and went to the Lakers.
More…
You don’t think straight when emotions are high.
Self-distancing enables a new way of seeing. LeBron James used self-distancing when he left the Cleveland Cavaliers and went to the Lakers.
More…
Experience isn’t the best teacher. My friend melted his siding by grilling close to his house. He won’t do that again. Only fools melt their siding two times.
Here’s how to help others learn from experience…
The line between imagination and reality is fuzzy when you’re 3-years old. Sadly, we outgrow pretend. Everything in the real world began with imagination. Imagination: Maya, our youngest granddaughter, baked cookies for us… Continue reading
Rest is more than watching Netflix all afternoon. Yes, you need to lift your feet and veg out once in a while. Yes, you need 8 hours of sleep. Downtime isn’t a waste… Continue reading
Sympathy and empathy are good. Compassion brings tangible value.
Surprisingly, you don’t have to feel other people’s feelings to have compassion.
What’s the difference between sympathy, empathy, and compassion?
Journaling reminds you to participate in life.
Enhance your journaling journey with simple sentence starters.
Two or three sentences is a beginning.