5 Questions Lower Self-Inflicted Stress
Stress says you care about something.
Self-inflicted stress crushes savior-leaders.
Questions lower self-inflicted stress.
Category Archive: Stress
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How to Build Stability during Turbulence
My brain never leaps to the best thing that could happen.
People usually jump to negative conclusions.
Imagined catastrophes make stability unlikely.
25 Real World Ways to Lower Stress without Medication or Meditation
How do you lower stress?
23 Ways to Lower Stress that Don’t Work
I feel stress when people tell me to relax. A little stress is good. A lot of stress eats you alive. Stress in large doses makes you stupid. Chronic stress shrinks your brain.… Continue reading
5 Ways to Protect Yourself from Stress
Chronic stress corrodes your brain. Stress in large doses makes you stupid. Some parts of your brain shrink under the influence of prolonged stress.* Chronic stress lowers brain power and emotional responsiveness. 5… Continue reading
Management Rules During Constant Crisis
In the past you wondered when the next crisis would hit. You don’t wonder that today. Crisis-mode used to mean canceling appointments, working late, drinking too much coffee, and eating pizza late at… Continue reading