Category Archive: Stress

Moving From Distress to Eustress

88% of leaders report that work is a primary source of stress. What if stress is good for you? These are stressful times. We’d love to avoid or prevent crisis and tragedy. But there’s… Continue reading

How to Defeat Distraction and Heighten Satisfaction

I haven’t been a fan of all the mumbo jumbo about being present, until recently. Maybe I had too much to do? Stress and anxiety reveal the danger of distraction and power of… Continue reading

15 Things I do to Answer Anxiety in the Morning

When your hair’s on fire in the morning, you’re toast by end of day. Establish morning rituals and routines to answer internal anxiety and prepare for external chaos.   Power of ritual: Internal… Continue reading

Angry People are More Like Goofy than Einstein

You feel brilliant when you’re angry. And the angrier you get, the dumber the world becomes. Anger lowers your intelligence, not the intelligence of others. Angry people need others to acknowledge their brilliance.… Continue reading

How to Avoid Freezing in Hot Moments

THE FIRST BOOK GIVEAWAY of 2020! 20 copies available!! Leave a comment on this guest post by Mikaela Kiner to become eligible for one of 20 complimentary copies of her book, Female Firebrands:… Continue reading

How to Move from Stupid to Smart when You’re Stressed

You do some of your old job and some managing too. It’s a pressure cooker of tasks and responsibilities. Stress isn’t all bad: No stress is boring. Reasonable doses of stress challenge you… Continue reading