Moving From Distress to Eustress
88% of leaders report that work is a primary source of stress. What if stress is good for you? These are stressful times. We’d love to avoid or prevent crisis and tragedy. But there’s… Continue reading
Category Archive: Stress
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How to Defeat Distraction and Heighten Satisfaction
I haven’t been a fan of all the mumbo jumbo about being present, until recently. Maybe I had too much to do? Stress and anxiety reveal the danger of distraction and power of… Continue reading
15 Things I do to Answer Anxiety in the Morning
When your hair’s on fire in the morning, you’re toast by end of day. Establish morning rituals and routines to answer internal anxiety and prepare for external chaos. Power of ritual: Internal… Continue reading
Angry People are More Like Goofy than Einstein
You feel brilliant when you’re angry. And the angrier you get, the dumber the world becomes. Anger lowers your intelligence, not the intelligence of others. Angry people need others to acknowledge their brilliance.… Continue reading
How to Avoid Freezing in Hot Moments
THE FIRST BOOK GIVEAWAY of 2020! 20 copies available!! Leave a comment on this guest post by Mikaela Kiner to become eligible for one of 20 complimentary copies of her book, Female Firebrands:… Continue reading
How to Move from Stupid to Smart when You’re Stressed
You do some of your old job and some managing too. It’s a pressure cooker of tasks and responsibilities. Stress isn’t all bad: Low stress is boring. Reasonable doses of stress challenge you… Continue reading