Last year, Katie Couric convinced Jimmy Kimmel to televise his first colonoscopy. In 2000, Katie televised her own. What motivates a person to have a colonoscopy on national television? The answer is pain.… Continue reading
Frank Shamrock is one of the most successful mixed martial arts (MMA) fighters of all time. He was named “Fighter of the Decade” for the 1990s by the Wrestling Observer. The Shamrock development… Continue reading
In a recent workshop, I invited a participant to knock a small box off a stool using a cookie. She stood with her back to the stool and tossed the cookie over her… Continue reading
You can’t make a good decision until you know who you are. Decisions based on someone else’s values are dissatisfying and ineffective. 3 principles that explain authentic decision-making: #1. Identity tells you what… Continue reading
32,294 is the number of points it took for LeBron James to pass Michael Jordan on the N.B.A.’s top scorers list. It happened on March 6, 2019.* Lebron is now #4 on the… Continue reading
Humility is a way of seeing others. The first practice of humility is seeing others as trustworthy. Extend trust: If there’s no risk, it’s not trust. Bob Chapman believes, “Trust is given, not… Continue reading
