Tag Archive: Emotional turmoil

Do This to Answer Anxiety

Some anxiety is destructive. Other forms of anxiety improve life.

Anxiety means you care, but caring can become destructive.

Destructive concern loves to remind you of things you can’t do.

Begin by answering anxiety with gratitude. The best expression of gratitude is being thankful for opportunities to serve.

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Self-Distancing: 4 Ways to Expand Perspective

You don’t think straight when emotions are high.

Self-distancing enables a new way of seeing. LeBron James used self-distancing when he left the Cleveland Cavaliers and went to the Lakers.

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7 Ways to Deal with Office Drama

Everyone knows the drama kings/queens in the office. They’re the ones you dance around. “Don’t upset Barry.” Drama queens go to the boss rather than colleagues to voice complaints. Drama kings walk into… Continue reading