Tag Archive: fear

The Cure for Fear

The trouble with fear is sometimes it helps and sometimes it stabs you in the back. Helpful fear tells you to obey the speed limit because the cops are out on holidays. But… Continue reading

3 Powers of Proactive Worry

Worry isn’t just in your head. You feel worry in your body. Some have stomach issues, others neck and shoulder pain. Chronic worry triggers ‘stress hormones’ that elevate your heart and breathing, raise… Continue reading

How to Defeat the Dark Side of Imagination

Imagination causes anxiety. I was afraid of the dark when I was a kid. Monsters lurked in the closet. I still imagine monsters where none exist. A headache is a brain tumor. Indigestion… Continue reading

4 Tips to Answer Anxiety

Anxiety is a small fire in a pile of dry kindling. It feeds on itself. Anxiety means you care about results. It’s normal to feel anxious when skills are unproven, environments are unstable,… Continue reading

4 Ways to Stop Resisting Breakthrough

You might be working so hard for a breakthrough that you push it away. I’m convinced that some breakthroughs are missed because we have the wrong expectations. A breakthrough doesn’t arrive on schedule.… Continue reading

Navigating People-Threats with Confidence

In nature the strong eat the weak. We live in a threatening world. Thankfully, no one is trying to eat you, at least literally. Threats happen when: Competitors gain a foothold with your… Continue reading