How Compassion Answers Anxiety
Anxiety is a merciless taskmaster that slaps you in the night. Anxiety is a jockey whipping a horse. Everywhere the horse runs, the jockey goes too. When you open the door, you find… Continue reading
Category Archive: Fear
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How to Talk with Anxious People
COVID-19 is a global pandemic according to Dr Tedros Adhanom Ghebreyesus, the General-Director of the World Health Organization. (3/11/2020) How to talk with anxious people: #1. Avoid “but”: When people share concerns… Continue reading
How to Overcome Overthinking and Get More Done
Thinking is a magnifying glass. Overthinking is a microscope. Daniel Kanneman said, “Nothing in life is as important as you think it is, while you are thinking about it.” Clarity: Action creates clarity.… Continue reading
Ignore Your Feelings – Enjoy Your Feelings
You aren’t your feelings. You feel like avoiding a tough conversation, but YOU have it. You don’t feel like getting up in the morning, but YOU get up anyway. You want to smack… Continue reading
Image Building is Fear Driven
You can’t enjoy leading and constantly worry about what people think of you. Would it really be a tragedy if people caught a glimpse of the real you? Seriously: You take yourself too… Continue reading
4 Leadership Practices that Enrich You and Inspire Others
Humility is a way of seeing others. The first practice of humility is seeing others as trustworthy. Extend trust: If there’s no risk, it’s not trust. Bob Chapman believes, “Trust is given, not… Continue reading