Feeling Unappreciated

Praise expresses approval. “Good job.”

Appreciation expresses value. “What you did matters.”

Praise and appreciation overlap. But praise leans toward performance. Appreciation leans toward the person.

Praise: “You handled that difficult conversation well.”

Appreciation: “I appreciate the courage you bring to difficult situations.”

Appreciation is fuel.

It’s easy to feel unappreciated because no one appreciates you like you. Image of a person hugging herself.

Unappreciated

It’s easy to feel unappreciated because no one appreciates you like you.

Hard work goes unnoticed. Sacrifices get overlooked.

Unappreciated people justify destructive behaviors. They…

  • Do the minimum.
  • Put self-interest ahead of the team.
  • Burn out.
  • Distrust leaders.
  • Withdraw and eventually quit.
  • May sabotage the organization and team.

Navigating Appreciation

Appreciation turns drudgery into commitment. But dependence on appreciation becomes life-sucking resentment.

Enjoy appreciation. Don’t demand it.

Serve because it’s who you are, not because it’s appreciated.

Proactive Appreciation

Don’t wait to receive appreciation. Show it.

  • Give the respect you wish you received.
  • Notice the contributions of others.
  • Give credit generously.
  • Express gratitude persistently.
  • Do worthy work when applause is absent.

Don’t wait for people to appreciate you before becoming the person you aspire to be.

Project: Reflect on the impact feeling unappreciated has had on you. With that in mind, how can you appreciate others today?

How to Get the Appreciation You Deserve – Leadership Freak

10 Helpful Ways To Address Feeling Unappreciated at Work | Indeed.com