The Nitwit’s Guide to One-on-Ones

Conversations impact life’s trajectory.

You don’t have time to squander on useless one-on-ones. But employees who have regular one-on-ones with their managers are 67% less likely to be disengaged.

One-on-ones are money in the bank. Image of blue and red figures putting coins in a happy green piggy bank.

The Idiot’s Guide to One-on-Ones

(Because relationships and results should always be intentional.)

#1. Get Ready

Never say, “Just let me finish this email,” when someone shows up.

Preparation makes spontaneity effective. Take three minutes to prepare your heart, mind, body, and environment.

  1. Quiet your heart.
  2. Turn your mind toward others.
  3. Tell your face to relax.
  4. Remove distractions.

Don’t wing it. Plan it.

#2. Set the Tone

People watch for signs that they matter to you.

Never say, “I’m slammed today; let’s get to it.” Or “I need to cut our meeting short because I have an important report to finish.”

Always say things like, “I’ve been looking forward to our conversation.” If you can’t say that, remind yourself of the power of one conversation.

#3. Ask Questions Focused on Them

One of my favorites is, “What’s working for you?” Give them brag time.

#4. Focus Responsibility on Them

Begin with, “What have you tried,” when there’s an issue. Follow that with, “How did that work?” Then ask, “What would you like to try next?”

When issues require your involvement, step up generously. Offer to help, but don’t do their job for them.

#5. Monitor Energy

Many of the transformative moments I’ve seen begin with, “I notice your energy just went up. What’s going on for you?”

Notice when their face brightens or their voice shows enthusiasm.

People see themselves when they notice things that give them life.

Final Word: One-on-ones are about relationships, growth, and results (in that order).

Which item is most relevant to you right now?

What’s one thing you can add to this list?

One-On-Ones: 7 Powerful Phrases to Use