Category Archive: Personal Growth

The Right Kind of Discontentment

The world is ugly when you’re filled with discontentment.

Discontent with the past drags you into helplessness. But discontent with the present is opportunity to change the future.

Contentment isn’t passivity.

This post offers 7 practices that move leaders toward the right kind of discontentment.

12 Ways to Dance with Disappointment

Disappointment looks like, anger, fear, fatigue, loss of interest, insecurity, low motivation, and/or guilt.

This post offers 12 practical ways to dance with disappointment. One of them may work for you.

Insecurity and Other Signs You’re on the Right Track

Wrong ideas feel right. How can you tell if you’re on the right track?

Excellence Begins in Your Head

Excellence is learned. You might be a little smarter or more talented than some, but excellence always begins in your head.

The engine of excellence is inside you.

Excellence is process driven.

This post is based on my conversation with Eric Potterat, PhD, auther of Learned Excellence

5 Simple Ways to Change Your Life

Change is hard because we make it hard.

Change your life by rejecting things that make change hard.

Impatience makes change frustrating.

Change your words. Change your life.

Change a routine. Change your life.

Change your friends. Change your life.

Sentence Starters for Your Journaling Journey

Journaling reminds you to participate in life.

Enhance your journaling journey with simple sentence starters.

Two or three sentences is a beginning.