Category Archive: Personal Growth

A 10-Minute Revolution: 7 Things You Can Accomplish in 10-minutes

Infatuation with dramatic change is the reason you’re stuck.

Transformation happens in 10-minute increments.

Momentum is a series of small successes.

Dedicate 10-minutes to one thing on this list. It will improve your day.

Keep doing it, it will change your life.

3 Challenges an Introvert Faces in Leadership

“There are two categories of people in the world, those who divide the world into two categories and those who don’t.” Unattributed I was asked what I would say to introverts who aspire… Continue reading →

The Right Kind of Discontentment

The world is ugly when you’re filled with discontentment.

Discontent with the past drags you into helplessness. But discontent with the present is opportunity to change the future.

Contentment isn’t passivity.

This post offers 7 practices that move leaders toward the right kind of discontentment.

12 Ways to Dance with Disappointment

Disappointment looks like, anger, fear, fatigue, loss of interest, insecurity, low motivation, and/or guilt.

This post offers 12 practical ways to dance with disappointment. One of them may work for you.

Insecurity and Other Signs You’re on the Right Track

Wrong ideas feel right. How can you tell if you’re on the right track?

Excellence Begins in Your Head

Excellence is learned. You might be a little smarter or more talented than some, but excellence always begins in your head.

The engine of excellence is inside you.

Excellence is process driven.

This post is based on my conversation with Eric Potterat, PhD, auther of Learned Excellence